What is cellulite?
Cellulite is common and harmless but many feel it looks unattractive. Cellulite is lumps and dimples that can appear on the thigh, hips, buttocks, and even the abdomen. This condition is more common in women.
Many people try to get rid of cellulite by losing weight, exercising, getting massages, and using creams. There are medically proven treatment options too but they may take a long time to see results and the treatment may not last long.
6 Best Anti-Cellulite Massagers Reviewed In 2020
 Chirogun Deep Tissue Cellulite Massager |  Sonic Handheld Percussion Cellulite Massager |  MIGHTY BLISS Deep Tissue Back and Body Massager |
4.9 out of 5 | 4.7 out of 5 | 4.8 out of 5 |
RENPHO Rechargeable Cordless Massager
4.4 out of 5 Ratings
RENPHO Massager has a powerful motor – up to 3600 times per minute. It has built-in timer and massager automatically will stop working after 20 minutes to prevent the massager from over heating. It has 5 interchangeable head-attachments and the built-in rechargeable battery last approximately for 140 minutes.
Pros
Cordless Massager
Powerful enough for deep tissue work
Low cost
Very comfortable to hold
Light weight
Cons
All of the attachments are hard plastic
Only has 3 intensity levels
Sonic Handheld Percussion Cellulite Massager
4.7 out of 5 Ratings
This massager has a quiet brushless motor and extra-long rechargeable battery life: 3 to 6 hours.
Pros
Portable and reliable device
It is very quiet
Very easy to switch speeds
It has 5 levels of power from 20HZ up to 50Hz
The handle has a comfortable curve and rubber coated grip
Cons
Some users report problem with the battery pack falls out. Not well made but the unit does work
Some users report problem with on/off switch
Slaiya Anti Cellulite Body Slimming Massager
4.4 out of 5 Ratings
Three different massage spin heads:
Flat head – For neck pressure release.
Wave head – Point deep massage. Accelerate blood circle.
Ball bearing massage head.
This massager can be used on the waistline, neck shoulder, arms, hips, thighs and calf areas.
Pros
Very easy to use
Powerful enough
Nice design
5 levels of power
Great price
Cons
Only has 3 heads
Not cordless
MIGHTY BLISS Deep Tissue Back and Body Massager
4.8 out of 5 Ratings
SUPER POWERFUL 3,700 RPM PERCUSSION MOTOR
6 DIFFERENT MASSAGE HEADS
Cordless & lightweight – the battery will last for over 120 minutes
Pros
6 different massage heads
Cordless
Sleek design
Extremely quiet
if the battery dies while you are using it you can just plug it in and keep on going
Cons
Trying to massage anywhere behind your back is very tiring
Some users complain massager is not strong enough
VIKTOR JURGEN Handheld Back of Cellulite Massager
4.4 out of 5 Ratings
VIKTOR JURGEN it is a double head electric massager, you can use it on areas such as legs, back, neck and foot. The massager has customizable speed settings and comfortable rubber grip. It’s getting the work done by getting knots out of the back and shoulders. The broadness of the head allows for grip of both sides of muscles, legs, arms etc…
Pros
Easy to use and lightweight
The price
The sliding variable speed precision is terrific
The vibration is strong and powerful
Super long plug and very quiet massage
Cons
The handle is very wide and makes it very uncomfortable to hold
Percussion action is ok, not that great
Chirogun Deep Tissue Cellulite Massager
4.9 out of 5 Ratings
15 head attachments and 2 BONUS MASSAGE BALLS INCLUDED
30 ADJUSTABLE SPEED LEVELS
2550MAH FAST-CHARGING & LONG-LIFE BATTERY
Cons
30 Speed Levels
comes with 17 accessories
the battery last up to 6 hours
lightweight
The buttons work really smoothly
Cons
Does not have quick release button so the heads pop out of gun easier
Requires a 3 hour charge out of the box
Places on the body that are prone to cellulite
• Thighs
• Hips
• Buttocks
• Breasts
• Abdomen
Causes of Cellulite
There are fibrous tissues that tether the skin to the muscles below it. There is a layer of fat in between. As more fat cells develop, they push on the skin and pull the fibrous tissue down. This leads to dimpling.
Hormones also have a role in cellulite in addition to skin texture and body shape. Weight and muscle tone can affect cellulite. Even if a person is fit they can still have cellulite.
• Unhealthy diet
• Unhealthy lifestyle
• Buildup of toxins
• Genes
• Gaining weight
• Inactivity
•Pregnancy
Cellulite Treatments
Laser, light, and radiofrequency treatments can be used. Light therapy has been approved by the U.S. FDA to reduce the appearance of cellulite. TriActive is a common treatment that uses a low-level laser to manipulate the skin. Velasmooth is a laser and massage therapy technique. These treatments require several sessions and will need to be maintained to keep the cellulite away. Radiofrequency uses massages and infrared light with the radiofrequency to provide treatment. Cellulaze is minimally invasive laser treatment. It inserts small laser fibers under the skin.
Subcision is a process that inserts needles under the skin to break up the fibrous bands and separate the fat cells. This is performed with a device called a Cellfina. The results for this procedure can last up to 2 years.
Vacuum-assisted precise tissue release is also used to break up the fat cells and reduce cellulite. The doctor will use small blades to cut through the fibrous brand. This will allow the fat tissue to spread out and reduce the appearance of cellulite.
There are some other procedures but there are fewer studies on them and their effectiveness. There is some information on additional treatments.
Methylaxanthines
This is a mixture of chemicals including caffeine, theophylline, and aminophylline. They are found in creams to help treat cellulite and can help break down the stored fat. These creams only have temporary reduces. They do not significantly reduce the appearance of cellulite.
Massage Treatment
Several machines can be used to massage the parts of the body that have been affected by cellulite. They use rolling cylinders to gather the skin and massage them inside this special chamber. Endermologie if a French massage treatment that has been used since the 1990s. The electronic device is used to suction, pulls, and squeeze the treatment area. The treatment will take between 30 and 45 minutes and it will take 10 to 12 treatments to see the results. The results are temporary and there have been conflicting studies and results and the effectiveness of this treatment. It will also take regular maintenance of the cellulite will return.
Laser-Assisted Liposuction
This treatment will use a laser an is a topical liposuction procedure. Studies have not stated if this treatment is effective. Traditional liposuction uses a vacuum to remove the fat under the skin and will not work with cellulite. This may suck out the cushion under the skin which will increase the appearance of cellulite. This can also lead to additional dimpling.
Ultrasonic Liposculpting
Sound waves are used to reduce the appearance of cellulite. This has not been proven to be an effective treatment method.
Retinol Cream
This cream has 0.3% retinol which may be able to reduce cellulite. This cream can help thicken the skin and may reduce the visibility of cellulite. To see results the cream will need to be applied for at least 6 months.
Carboxytherapy
This is a medical procedure where the doctor will inject carbon dioxide under the skin. Only a small study has been done and it may be effective.
Different types of massages to treat cellulite
Kneading
The skin will be lifted and then squeezes. This will help loosen up the fat cells and will allow the body to flush them out.
Wringing
The massage involves using the hands in wringing motions like removing water from wet clothing.
Knuckle
This may be a little hard on the body but it can minimize the appearance of cellulite and improve blood circulation.
S Massage
To see the results the thighs and the thumbs need to be put into the correct position. This will allow the hands to grab the cellulite and twist it in the opposite direction. It should form the letter S.
Brush Technique
Unique brushes are used to improve blood circulation in the areas affected by cellulite. Robust bristles are used to improve the massaging effects and blood flow.
Is Massage Effective for Treating Cellulite?
Cellulite massages can be effective when they are used over time and done properly.
The purpose of a cellulite massage is to break up the fat cells under the skin. This will prevent them from clumping together. When fat cells collect in one part of the body they bulge out.
The cellulite massages will stimulate the tissue around the cellulite and will help with the blood flow and will help the lymphatic systems in the body. When the massage is done every day it will break up the fat cells. This will deduce the look of dimples and will allow the skin to become firmer and tighter. The massage should start at the feet and move upwards to enhance blood flow.
Benefits of Cellulite Massages
There are some benefits of using massages for cellulite.
This can help remove toxins and flush them out of the body.
The elasticity of the skin will be improved.
The massage can improve blood flow and firm up the skin.
The massages can be done at home. A professional is not needed.
Are there side effects to cellulite massages?
There are no known side effects. It is important to follow the instructions on how to massage to see the best results.
If the massage is done too aggressively then it can lead to swelling, bruising, and numbness in the area. The massage can lead to skin burns. If a person has sensitive skin they should speak to a specialist before beginning the massage process.
How long does it take to see the results?
The massages are not as hard to perform as people think. When it is done correctly it can take between 15 and 30 days to see results.