Best Brands of Coconut Oil for Weight Loss, Skin, Hair

For thousands of years, coconut has been an essential part of the diet that most people use. Coconut milk is a crucial ingredient used in cooking. Coconut milk is consumed as a delicious and refreshing drink, and the meat is also used for eating and food, and it can be dried and sold for baking and desserts. Coconut oil is not only used for cooking and frying but also for medicinal purposes. Other than that, these are some of the main benefits of coconut oil.

Coconut oil also contains a very rare natural fatty acid called lauric acid. It has antimicrobial properties that kill viruses and bacteria. You can apply coconut oil to wounds and burns as it not only kills bacteria and provides a protective barrier against bacteria and infections. Lauric acid is also known to increase high-density lipoproteins (HDL) in the body, or other words, increase “good cholesterol.” That promotes heart health and reduces the risk of heart disease.

The Best Coconut Oils Recommendations

BetterBody Foods Organic Coconut Oil 56 Oz

Nutiva Organic, Unrefined, Virgin Coconut Oil, 54 Oz

Viva Naturals Organic Extra Virgin Coconut Oil 16 Oz

4.7 out of 5

4.7 out of 5

4.7 out of 5

Viva Naturals Organic Extra Virgin Coconut Oil 16 Oz Review

Viva Naturals Organic Extra Virgin Coconut Oil jar contains 32 servings, each serving is 1 table spoon and it contains 140 calories.

Information:
This Oil is produced using Cold-pressed method which is much better, than hot pressed method, because healthy compounds are lost from the oils while hot pressing.
This product is Non Gmo verifiedCheck here
The Coconut Oil also is organic certifiedCheck here

Where this product made?
Viva Naturals Organic Extra Virgin Coconut Oil is made in Philippines.

Summary
It is a good organic, GMO free and gluten free pure Oil, very useful for cooking or hair care.
Currently it is number one product by popularity with great reviews.

Nutiva Coconut Oil Review

It is a huge jar 54 Fl. Oz contains 107 serving, each serving is 1 table spoon and it contains 120 calories.

This Oil is produced using Cold-pressed method.
Nutiva Coconut Oil is Non Gmo verified – Check here
Nutiva Coconut Oil is organic certified – Check here

Where this product made?
Nutiva Coconut Oil is made in Philippines.

Summary
Nutiva Organic, Unrefined, Virgin Coconut Oil is GMO free, organic and gluten free. Also i have to mention the price – it is very cheap for this huge jar. The product has very good ratings as well.

BetterBody Foods Organic Naturally Refined Coconut Oil 56 Ounce Review

It is a big jar 56 Fl.Oz. Each serving is 1 table spoon and it contains 120 calories.

BetterBody Foods Coconut Oil is Non Gmo verifiedCheck here
BetterBody Foods oil is organic certifiedCheck here

Where this product made?
BetterBody Foods Coconut Oil is made in Philippines.

Summary
BetterBody Foods Organic Naturally Refined Coconut Oil is GMO free, organic and gluten free. The price is one the cheapest and it has great reviews.

Nutiva Organic, Unrefined, Liquid Coconut Oil, 32 Ounces Review

Nutiva Organic, Unrefined, Liquid Coconut Oil, 32 Ounces bottle contains 63 servings, each serving is 1 table spoon and it contains 130 calories.

Nutiva Coconut Oil is Non Gmo verifiedCheck here
Nutiva Coconut Oil is organic certifiedCheck here

Where this product made?
Nutiva Organic Coconut Oil is made in Singapore.

Nutiva partners with organic farmers to source the world’s finest fresh, organic virgin coconuts. Nutiva Virgin Liquid Coconut Oil is an ideal addition to gluten-free, raw, vegetarian, vegan, whole food, paleo, and ketogenicdiets and an excellent alternative to olive oil.

Carrington Farms Organic Virgin Coconut Oil, 54 oz Review

Container contains 105 servings, each serving is 1 table spoon and it contains 130 calories.

Carrington Farms Organic Virgin Coconut Oil is organic certified – Check here

Carrington Farms Organic Virgin Coconut Oil is Non Gmo verified Check here

Where this product made?
Carrington Farms Coconut Oil is made in Filippines, packaged in USA and Canada.

Many users like the coconut flavor and creamy texture, other customers use it to treat psoriasis, dandruff and dry hands with great succes. According to several customers they use it as a hair growth stimulant and conditioner.

What are the benefits of coconut oil

Increase your metabolism with coconut oil
Since coconut oil is a medium-chain fatty acid, it can be easily digested and converted into energy quickly. This, in turn, helps promote weight loss. It also helps maintain a healthy immune system because a high rate of metabolism can speed up the healing process. A high standard of metabolism can also lead to an overactive thyroid gland, which is also beneficial for those who have thyroid problems and find it difficult to lose weight.
Is coconut oil good for heart disease?
Coconut oil may be the only oil for those looking for natural treatment options. It is excellent for helping reduce the chance of developing heart disease. Your craving for sugars and carbohydrates can also be suppressed by using coconut oil. You won’t feel sad just because you can’t have all kinds of lovely things today. You don’t need it, and your body doesn’t need it.
Coconut oil works wonders for the skin
Lauric acid and its antimicrobial properties can help heal and treat acne. It can even be made into a facial scrub. It is rich in vitamin E and can also be used as a moisturizer and helps reverse the effects of aging and reduce wrinkles. It can also help reduce the symptoms of eczema and flaky skin. You can use it to treat the dry and flaky scalp, help control dandruff, and treat dry and damaged hair.
Balance cholesterol level
In small amounts coconut oil raises good HDL cholesterol. But too much coconut oil in the diet is unhealthy, because it also raises bad LDL cholesterol levels.
Can coconut oil help with digestive system?
It also enhances the digestive system and stomach diseases. Take one tablespoon of coconut oil regularly with breakfast and at bedtime. It purifies the digestive system, kills harmful bacteria, and allows a smooth flow of food.

Coconut Oil Extraction Methods

Seven different methods are used to process coconut meat. Each of these methods results in mixed-use. Knowing the production methods will help you know where to find and which type is the best to buy for your specific requirements.

Dry coconut oil extraction process
Oil treated in this way is not suitable for human consumption. The dry process produces a product ideal for animals.
Wet coconut oil extraction method
Virgin coconut oil is created using fresh meat, coconut milk, or leftovers. The wet process can include prolonged boiling, centrifugation, pretreatments, enzymes, electrolysis, shock waves, or combinations of these. Wet treatment can consist of the use of hexane. Hexane helps extract more oil than rotary mills and hunters.
RBD coconut oil extraction method
It stands for Refined, Whitening, Deodorant-RBD. The oil extracted by this process is not suitable for human consumption. RBD uses a desiccant core with hydraulic pressure and heat. This refined oil is tasteless and odorless.
Hydrogenation coconut oil extraction method
Hydrogenation increases the melting point of oils. In this process, unsaturated fats mix with hydrogen. This mixture improves the saturation of the oil. In the fractional hydrogenation process, some of the saturated fats are converted to trans fatty acids. We know that polyunsaturated fatty acids are nasty for us.
Fractionation coconut oil extraction method
By fractionation, various medium-chain fatty acids are extracted for specific purposes. Lauric acid is a medium-chain fatty acid. Medium-chain triglycerides are another extraction process. Lauric acid has been found in both industrial and medical applications. Medium-chain triglycerides are used in cosmetics, special diets, and for medicinal purposes.
Cold-pressed coconut oil extraction method
The oil is pressed without use of heat. The temperature remains below 120 degrees F. The nutrients in cold pressed oils remain intact.
Choosing the best coconut oil
Coconut oils are not all the same. Be sure to purchase organic certified and Non Gmo verified coconut oil and cold-pressed extraction process is used

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